Earth Hugger
 


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Earth Hugger provides simple, practical tips for living a "greener" more earth-friendly lifestyle. When you hear the term “green living”, you may get an image in your head of hippies living in communes making everything they use. Truth is: the definition of green living has changed. The concept simply includes doing things to help the environment be viable for future generations. If you don’t feel like shedding your worldly possessions and living in a mud hut, here are a few steps you can take you make your life a little greener.

Buy local organic products. Organic farmers not only use little to no chemicals, they also take steps to reduce water and soil degradation, along with other problems caused by traditional agriculture. Veggies from groceries stores have usually been shipped a long way, which causes environmental pollution. Buy your produce from a local farmer’s market or co-op. If you can’t find one, start your own organic garden.

Use natural products. Household products that don’t contain chemicals are not only better for the environment; they’re safer for your family as well. You can make various cleaning products from stuff in your kitchen, like vinegar. If you don’t have the time, there are products you can buy. Just make sure they’re all natural and don’t just have a few natural ingredients.

Reduce. We’ve all heard the spiel about reduce, reuse, recycle; however, most of us focus on recycling and completely ignore the reducing. Try to use products that don’t end up in landfills like cloth diapers instead of disposables or regular towels instead of paper ones. Another great idea is to buy concentrated products because they come in smaller packages.

Reuse. Many people have gotten in the habit of sending their recyclables away in the bins, but there’s more supply than demand in the recycling market. That’s why it’s also important to reuse items if you can. Before you throw something in the recycling bin, consider whether you could reuse it for something else.

Recycle. We should all have a recycle bin in our homes, but you can do stuff to recycle on your own. Instead of using potting soil in your garden, set up a compost pile and make your own rich soils. You can also use products like shredded plastic bags to mulch your garden. If you get creative, there’s lots of recycling you can do on your own.

Conserve Energy. There are so many things you can do to save energy. The big plus on this is that it also saves you money. Get low energy light bulbs for your fixtures. You could also take more drastic renovation steps by getting new energy efficient windows or installing solar panels. Even small steps like setting the thermostat a degree higher or lower can make a big difference. A big way to conserve energy is to get a more fuel efficient car, or get rid of your car altogether. If you don’t need a big SUV, then don’t get one. You’ll be doing the environment a big favor.

Teach your children. You might not be able to change the world on your own, but you can start a trend my teaching others to be more environmentally friendly, starting with your kids. Make sure your children know what steps you take to improve the environment and why.
 



Articles:

Organic Living

Benefits of Consuming Raw Organic Food

One of the latest diet crazes is the raw food diet. It may seem like an odd idea to eat all your food raw, but it’s really only natural. All the animals on the planet eat raw food except for humans and those raised by humans. And those that eat cooked food tend to have a shorter lifespan and more widespread disease. Before you dismiss raw food as the latest fad diet, take a look at the benefits it has to offer.

Certified Organic Body Products

There are body products popping up on shelves everywhere marked as “organic”. They claim to be much more beneficial for you than other body products. You’re probably thinking “what are organic body products and are they really better for me?” Well, organic body products are actually a complicated issue; there’s no simple answer, but here’s some help for sorting it out.

Getting Started On Organic Foods – The Basics

Organic foods and products are becoming more and more popular, but if you don’t know a lot about organic food; you probably don’t realize why they’re worth spending the extra money on. Here’s some information that will hopefully help you make the healthy switch to organics.

Is Organic Food Really the Healthier Choice?

Since organic food started to gain popularity in the late 1990’s, people have been skeptical about the superiority of organics. Many people claimed that the benefits of organic over traditional products could not be proven. The truth is that there had simply not been enough testing done to prove the benefits of organic products or the drawbacks of traditionally produced food.

Organic Food Delivery – The Easy Way to Eat Right.

If you have kids, you’ve probably had some crazy grocery store experiences. You have to take the time to get each kid to stop what they’re doing, get ready, and get into the car. You then have to battle traffic on the streets and in parking lots while your kids are going wild and crazy in the back seat.

Why Every Parent Should Switch to Organic Baby Food

Many parents see organic baby food in health food stores or regular grocery aisles and simply pass it by. You probably think “I grew up on regular baby food and I’m fine”. Think about it this way, do you baby proof your gardening chemicals, or is your baby allowed to eat and drink pesticides? Okay perhaps it’s not an equal comparison, after all there are only small amounts of toxic chemicals from pesticides and fertilizers in traditional baby food but do you really want to take the risk?

Benefits of Organic Produce

Buying organic produce has become an increasing trend in recent years. Many people buy it because it’s natural and don’t even bother to research the benefits of these kinds of foods. By buying organic produce you are helping your family and the environment stay healthy and happy for years to come.

Eat Organic Food and Help the Planet

When most people hear the term “organic”, they think of decreased chemical use. In reality, organic agricultural production involves so much more than that. Organic agriculture is a fairly strict form of sustainable agriculture; a way of producing food products without harming the land. Its main goal is to work the land without preventing future generations from being able to use it as well. By buying organic products, you’re not only feeding your family safer food and preventing hazardous chemicals from entering the environment; you’re also protecting future generations.

How to Grow Your Own Organic Vegetable Garden

Wish you could have fresh, flavorful vegetables right at your fingertips all season long? Do you want to be confident that your vegetables are safe for your family to eat? Well, you can have all that and more. Growing your own organic vegetable garden not only assures fresh, safe, great tasting vegetables all season long; it also provides you with exercise, stress relief, and the knowledge that your hard work is accomplishing great things for your family. If this sounds like something you’d love to try, here are a few tips you need to know before you get started.

Losing Weight by Eating Organic Foods

Right now, it seems like everyone is looking for the secret to losing weight. They take pills and go on the latest diet looking for a quick fix. The truth is, there’s no miracle diet that will help you take off 20 pounds overnight, but there are things that can give you that extra boost to finally take the weight off once and for all. One great “extra boost” is organic food. These are foods grown without pesticides, hormones, preservatives, and other harmful chemicals. They are designed to work naturally with the environment around them and within the body of the person who eats them. Eating healthy with organics can help you finally take off those excess pounds naturally.

Is Organic Pet Food Worth the Extra Cash?

One of the latest health food crazes is organic food. It used to be only a handful of farmers produced organic products. Even when organics became widespread, only a few different food products were available. Now there’s an organic alternative to almost every product on the market, snack foods, shampoo, and now even pet food. You’re probably thinking “organic pet food, that’s crazy”, but consider this: when national dog shows are sponsored by a dog food company, the winner gets free dog food. Most winners then donate that food to local shelters instead of giving it to their dogs. Why? Because they know traditional dog foods are bad for dogs.

What is the Future of Organic Foods?

It seems the organic phenomenon has been sweeping markets all over the world. More and more people have been switching to healthier, pesticide free versions of their favorite fruits, vegetables, meats, and even snack food. But what about ten or twenty years from now? Will the organic food phenomena last or fade away?

Where to Buy Organic Foods

Many people are taking advantage of more readily available sources of organic food such as supermarkets and big chain health food stores. While these are more convenient, there are other places to buy organic products. Knowing where organics are available means finding the best prices and quality. Here are some of the more common and uncommon places to buy organic produce.

Start An Organic Garden

No matter how much you wash them, pesticide residues won’t come off of fruits and vegetables. But, if you want organic food without paying high prices, learn to grow your own. That way, you can happily say that you have contributed to making meals better for your family.

Why buy organic?

We’ve all been told that organic food is better for us; it contains more minerals and less dangerous chemicals, but many people don’t stop to think about the benefits organic food has on the environment and on its producers.

Organic Health Products

Organic health products were few and far between about twenty years ago. Some of the more “earthy” types bought into it, but the mainstream resisted. Now, the industry has made great strides mostly due to the mainstream.

7 Tips For Growing Organic Food

As everyday consumers, we can grow some of our own food without all the labor of the average farmer. Here are a few tips to help anyone grow their own food organically.

Is Organic Better

We have all seen the organic labels in stores and wondered about them.... is organic better? If a product is truly organic, nothing used to make it contained or came in contact with synthetic chemicals or pesticides. Without the added preservatives, the product is healthier.

Organic: A State Of Mind

Organic is More Than Just growing your own food. The world is buzzing with all this talk about organic lifestyles. Most think that if they eat produce marked with an organic sticker then they have done their job. Living in an organic way is more than just what you eat. It is a state of mind.

Reduce/Reuse/Recycle

Advantages of Cloth Diapering

It used to be diapering was such a hassle; mothers had no choice but to use cloth diapers, clumsy pins, and annoying covers. Then they invented disposable diapers and most mothers thought it was a miracle. Now, about 80% of diapered babies use disposable diapers. But are plastic diapers really better? Before you go grab a pack of Pampers, catch up on some of the advantages of cloth diapering.

How to Choose the Right Cloth Diapers

When we were kids, our moms had one choice for cloth diapers. It involved folding, pins, plastic covers, and a lot of frustration. Many of us have simply switched to disposable diapers because they’re more convenient. Well, most cloth diapers today are not only convenient, they’re also more attractive and sometimes work better than disposable. The key to using and sticking with cloth diapers is choosing the one that works best for you. Here are some of the cloth diaper options on the market.

Recycling Just Makes Sense

Recycling makes a difference not only for us today, but also for future generations. The fact about natural resources is that not all natural resources are renewable, meaning that when they are gone, they are gone for good. Through recycling, we can make the most of the natural resources we do have, without depleting reserves.

Rain Barrel Water Recycling

Most of us take water for granted until it doesn't rain for a month or two and the city asks you to stop watering your lawn and garden. One of the best ways to help guard against this is by recycling rainwater.

Waste Recycling Needs our Support

Over the centuries, increasing technology has caused increased industrial productions. Since products are made to be consumed, increasing consumerism has created a continuous problem with waste management. In the past, waste management primarily entailed the collection and disposal of waste materials.

Recycling Do it For the Kids

Busy, busy, busy. Do you have time in your busy life to think about or do anything with recycling? Is it an income producing activity? Is the money you can make worth your while? If we don't, what will this world look like for our kids when they grow up?

Creating A Compost Pile

As you prepare to clear out your flower bed, you may not want to throw away those leaves just yet. You can use them as compost. If you’ve never had to deal with compost, here is how to create a compost pile.

Natural Health & Fitness

Natural Teething Remedies

Teething can be a horrible time for babies. Not only does a new tooth cause pain and discomfort for your little one, it also can be scary to have something new growing inside their mouth. While there are lots of products on the market, such as baby Tylenol and teething gels, these products can be dangerous for your child. Before you go shopping at the pharmacy aisle, try some of these natural remedies to stop teething pain.

Natural Heartburn Remedies

Heartburn is not only painful, if you suffer regularly, it can disrupt your sleep and your life. If taking over the counter or prescription medicine all day long doesn’t sound like the greatest idea, there are tons of natural remedies out there for you to try. They range from herbal pills and tea, to simple foods most people have in their house. Here are just a few ideas to cure your heartburn naturally.

Yoga For Seniors

Yoga is the perfect choice for senior fitness! Yoga may be popular with younger people today, but that doesn’t mean it’s not a great workout for seniors. It’s low impact workout that doesn’t put excess stress on vulnerable bodies. It makes you feel better mentally and physically while it improves your health. Plus, there are poses for beginners, experts, and everyone in between; so you’ll never get bored. Here are just a few of the reasons yoga is a great workout for people of all ages, especially seniors.

Health Benefits of Pomegranate

Pomegranate has tons of wonderful benefits that you should know about. Once you know everything it can do for you, you’ll probably find yourself eating or drinking pomegranate every day.

Cucumber Juice For Blood Pressure

Reduce Your Blood Pressure with Cucumber Juice! When it comes to cucumber, most of us just throw a few on our salad at lunch or dinner and call it good. Some of us probably use them to reduce puffiness around the eyes fore often than we actually eat them. If you want the real benefit of cucumbers, take them off your eyes and pop them into the juicer (not the same ones!) Cucumber juice can help with your skin, just like slices, but it’s actually more beneficial in reducing your high blood pressure. So, before you go on a dangerous blood pressure medicine, or if your meds aren’t working as well as they should, try drinking a nice, tall glass of refreshing cucumber juice.

Garlic As A Cancer Fighting Tool

Garlic as a Cancer Fighting Tool? The more scientists study garlic, the more benefits they find come from eating it. For instance, did you know garlic can not only prevent cancer, but may also be able to help treat it? There are many benefits in this great little food.

Using Grape Juice to Battle Fatigue

Battling Fatigue? Try some Grape Juice! You work hard during the day; at night you deserve to take a break, relax, and get some rest. But how tired is too tired? If you come home so beat that you don’t even want to get up and move, you shouldn’t lie around waiting to feel better. You should get up and do something about your fatigue. Why not try a great natural energy booster? Grape juice.

Treating A Cold With Lemon Juice

Treat the Common Cold with Lemon Juice! The lemon has been used as a medicinal treatment since the days of ancient Rome. Lemon juice has been used in this country to treat the common cold for ages. Why does it work? Let’s look at the origin of the lemon to find out.

5 Uses For Peppermint Oil

It is becoming more common for people to skip potentially dangerous prescription and over the counter drugs for natural alternatives. The great thing about many of these natural products is that they can be beneficial for more than one problem. A great example is peppermint oil. It has been used to help with tons of various problems. Here are a few just 5 uses for peppermint oil you may just find yourself trying.

6 Benefits Of Green Tea

While green tea has been used in eastern cultures for over 4,000 years, only recently has it been recognized for its medicinal properties in western culture. Here are just 6 of the many health benefits that green tea can provide.

Natural Parenting

Raising Eco-Friendly Kids

It seems today’s society is becoming totally apathetic to the world around them. Many children in particular are more concerned with playing the latest video game and don’t really pay much attention to the environment around them. It may seem hard to get your children to show an interest in the world around them, but you can get them to care if you start early and take small steps. You may not make a difference overnight, but you may just make a difference in the future of the planet.

Natural Teething Remedies

Teething can be a horrible time for babies. Not only does a new tooth cause pain and discomfort for your little one, it also can be scary to have something new growing inside their mouth. While there are lots of products on the market, such as baby Tylenol and teething gels, these products can be dangerous for your child. Before you go shopping at the pharmacy aisle, try some of these natural remedies to stop teething pain.

Baby Sign Language

One of the newest trends in parenting is baby sign language. People in the deaf community have known for years that babies could communicate through sign long before their vocal cords allow them to speak, but the trend didn’t really catch on because of the false assumption that signing led to later verbal language development. We now know that not only does signing not keep a baby from talking; it actually helps them to start talking sooner and have better language skills.

Advantages of Cloth Diapering

It used to be diapering was such a hassle; mothers had no choice but to use cloth diapers, clumsy pins, and annoying covers. Then they invented disposable diapers and most mothers thought it was a miracle. Now, about 80% of diapered babies use disposable diapers. But are plastic diapers really better? Before you go grab a pack of Pampers, catch up on some of the advantages of cloth diapering.

How to Make Homemade Diaper Wipes

Like most disposable baby products, diaper wipes can be expensive. They also contain unnatural chemicals that may harm your baby. Instead of spending all that money, why not make your own, natural, safe homemade diaper wipes in just a few minutes?

How to Choose the Right Cloth Diapers

When we were kids, our moms had one choice for cloth diapers. It involved folding, pins, plastic covers, and a lot of frustration. Many of us have simply switched to disposable diapers because they’re more convenient. Well, most cloth diapers today are not only convenient, they’re also more attractive and sometimes work better than disposable. The key to using and sticking with cloth diapers is choosing the one that works best for you. Here are some of the cloth diaper options on the market.

Baby Wearing

Babies need a lot of attention and there’s a great way you can have your baby with your all day, hands free. Imagine being able to cook, clean, shop, and play with your other children all while you baby is safely snuggled up against you. Well you can do that and more with the art of baby wearing.

Breastfeeding in Public

Most mothers know that breastfeeding is the most natural and healthy option for their baby. The problem is that nowadays mothers need to work, shop, take their other children places, and do a thousand other things; it’s hard to always be in a private area when your baby is hungry. Social norms make many women feel wrong feeding their children in public areas, but don’t let this stop you.

Breastfeeding Benefits

We live in a bottle feeding society. Many mother’s not only find bottle feeding more convenient, they have also been led to believe that feeding formula is somehow better for them and their baby. This information is flat out wrong. The benefits of breastfeeding for you and your baby generally far outweigh any risks or problems you may face.

Co-Sleeping with Toddlers

Many parents who co-sleep with their infants worry about keeping them in a family bed too long. You probably have worries about your child becoming too attached or that a toddler will affect your marital relationship. Many families continue to co-sleep with their older children, who grow up to become healthy and well adjusted. Just as with infants, co-sleeping makes a child feel safe and loved.

Co-Sleeping with Infants

In our modern culture, many people wouldn’t even consider sleeping in the same bed as their baby, but the practice of co-sleeping has gone on for thousands of years in many parts of the world. Co-sleeping with your child helps you form better bonds and feel closer to them, helps them feel safer, and has even been shown to improve a child’s self esteem and more satisfaction with life when they get older. While many organizations claim co-sleeping is unsafe, there are precautions you can take to sleep safely with your child.

Natural Childbirth

While terribly painful, many times natural childbirth is the best option for having a healthy delivery. It also makes sure that you will be lucid and ready to see and hold you baby once they are born. While most women plan on having a natural birth, many tend to change their minds when the pain gets too bad. If you really want to have a natural childbirth, but aren’t sure you’ll stick with it; try these methods to help you prepare for your labor.

Attachment Parenting

There are a lot of different philosophies out there about how to raise your children. One of more popular parenting philosophies that’s been publicized in the past few years is attachment parenting. Many people don’t understand exactly what it is. Attachment parenting is when the parents try to form a close, special bond with their children. This strong relationship with their parents is said to help a child develop strong, healthy, secure relationships in the future.

 

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